About Jiu-Jitsu
Jiu-jitsu (also written as ju-jitsu and jujutsu) is a versatile martial art that includes strikes, kicks, grips, throws, and self-defence techniques. It has its roots in traditional Japanese martial arts and has evolved in Europe into a modern and effective self-defence system.
You learn to use technique, balance, timing, and body mechanics to handle attacks safely and effectively, even against larger and stronger opponents.
Training sessions include warm-up exercises, technical practice, and physical development. As your fundamental techniques improve, we gradually introduce resistance, stress, and scenario-based training. At the same time, you develop strength, coordination, fitness, balance, and flexibility.
Jiu-jitsu is suitable for all ages and experience levels, whether you are a complete beginner or have experience from other martial arts. You learn practical self-defence while improving your overall fitness.
Location
Yoga Hall
Hamna Fitness Centre
Osvegen 22, 6770 Nordfjordeid
Website
Pricing
Membership is managed through Hamna Fitness Centre. We offer drop-in sessions, punch cards, and membership options.
Discounts are available for family memberships, students, and offshore workers.
Prices can be found here: Prices and membership
Training Schedule
18:15–19:45
(14 years and older)
18:15–19:45
(14 years and older)
16:15–17:45
(14 years and older)
We also regularly organise dedicated courses for women, children, and companies (team-building events). Follow our social media channels for upcoming dates and events.
Interested in a private course for a group or company? Feel free to contact us and we will find a solution together.
Practical Information
Registration is handled through Hamna Fitness Centre. Please arrive about 5 minutes before training starts.
Bring a water bottle and comfortable training clothes.
If you contact the instructor in advance, we can also arrange a gi for you to borrow.
Contact
Instructor
The instructor has more than 25 years of experience in jiu-jitsu from Belgium and holds a 3rd Dan black belt in the Yoshimi style.
After moving to Norway in 2020, he started the jiu-jitsu programme at Hamna Fitness Centre in 2023. Martial arts have been a major part of his life, and he has also trained in and gained experience with BJJ, karate, taekwondo, capoeira, and several other martial arts.
He has competed both nationally and internationally, earning multiple gold medals and strong results.
In addition, he has completed several coaching and instructor certifications and has extensive experience teaching students of different ages and skill levels.
More About Jiu-Jitsu
Jiu-jitsu (also written as ju-jitsu and jujutsu) is a modern and versatile martial art that includes strikes, kicks, grappling, throws, breakfalls, joint locks, and escape techniques. Although its roots lie in the traditional Japanese martial arts of the samurai, it has evolved in Europe under the influence of boxing, wrestling, and other combat disciplines. The result is a diverse martial art with a strong focus on effective self-defence.
In jiu-jitsu, you learn to use your opponent's strength and movement to your advantage through technique, timing, balance, and body mechanics. Training consists of warm-ups, technical drills, practical exercises, sparring, and scenario-based training. You build strength, fitness, coordination, balance, and self-confidence while learning skills that can be applied in both self-defence and competition.
Our club is built on a European jiu-jitsu tradition that traces its roots back to the Japanese pioneers who introduced jujutsu to Europe in the early 1900s. Through several generations of instructors, the style has been refined with a focus on practical self-defence, effective teaching methods, and techniques that work for practitioners of all ages and experience levels.
We place great importance on creating an inclusive environment where everyone feels welcome. Whether you are a complete beginner or have previous martial arts experience, training is adapted to your level and personal goals. With us, you will find a friendly and social group, varied training sessions, and a strong sense of community. We guarantee an intensive, challenging, and enjoyable workout every time.
Everyone is warmly welcome to join us and discover this fascinating and rewarding martial art together with us!